Yoga on the Green - Hatha Vinyasa Yoga with Jen

Join the Village of Bourbonnais and local yoga studio, Limber Mind & Body Wellness, for FREE Yoga on the Green at The Grove - 700 Main St. NW!

Taught by Jen Lowry, this outdoor yoga class is a Hatha Vinyasa class that consists of steady and flowing movement from pose to pose in sequences of movements synchronized with breath, often pausing to hold poses for various lengths of time.

What to bring?
*All levels welcome (Must be able to get up and down easily. Avoid trying something new if you have an injury. Please talk to your doctor if you have had a change in health.)
*Complete required online waiver prior to arriving
https://form.jotform.com/241265445571154
*Ages 15 and up. Parent must complete waiver for those under 18 and accompany children under 16.
*Please bring mat, towel and water
*Arrive 10-15 minutes early so that class begins on time mindful of others.

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Questions? Please contact Lindy Casey, This email address is being protected from spambots. You need JavaScript enabled to view it.