Yoga on the Green - Turning the Wheel Within with Chelsea

Join the Village of Bourbonnais and local yoga studio, Limber Mind & Body Wellness, for FREE Yoga on the Green at The Grove - 700 Main St. NW!

Taught by Chelesa Heikes, celebrate the beginning of fall with a sensory immersive yoga experience! Flow to meditative music to create a space of  grounding for the flurry of fall. This includes pranayama (breath work), restorative posture and extended Savasana.

Enjoy a complementary fall beverage from Connect Roasters following the yoga event!

What to bring?
*All levels welcome (Must be able to get up and down easily. Avoid trying something new if you have an injury. Please talk to your doctor if you have had a change in health.)
*Complete required online waiver prior to arriving
https://form.jotform.com/241265445571154
*Ages 15 and up. Parent must complete waiver for those under 18 and accompany children under 16.
*Please bring mat, towel and water
*Arrive 10-15 minutes early so that class begins on time mindful of others.

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Questions? Please contact Lindy Casey, This email address is being protected from spambots. You need JavaScript enabled to view it. 

FLYER